Why Vegan?

At Veganlifestylez, we believe that living well starts with health foods that are alive and organic. It feeds us physically, mentally and emotionally. You've got a lot to do in a day, so we've taken the time to craft good simple smoothies, Smoothie bowls, and Green Juices around the speed at which we live.   

Being vegan is great for your health! A well-planned vegan diet can fuel the highest levels of energy and fitness, while reducing our risk of various chronic diseases. Vegans get all the nutrients that they need to be healthy, such as plant protein, fiber, and minerals.

My Purpose for Creating these Smoothies and green juices Guide is to help Inspire People to transition from Meat eater, Vegetarian, Pescatarian to Vegan Plant based diet. My Vegan smoothies are made with superfood ingredients. One specifically is a special, ancient and magical ingredient named cacao. It's a neurotransmitter fruit. All ingredients listed are vegan and contain no animal products. My e-books were also created to provide a smooth and easy transition to becoming vegan. All ingredients contain vitamins and minerals as well as plant-based superfoods. 

I crafted these healthy and delicious vegan smoothies and green juices from my kitchen to yours. They are knowledgeably crafted and with lots of love. If your needing help transitioning to vegan. This Vegan recipe guide is a simple way to help you. They helped me transition from vegetarian to vegan. 

Health Benefits:

-High energy/blissful feeling -Detox -Skin glow -Weight control -Fight diseases -And more